Dried chickpeas
Dried chickpeas are rich in beneficial nutrients, including plant-based protein, fiber, iron, calcium, magnesium, phosphorus, and B vitamins. Their properties include supporting intestinal health,...
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Pine nuts
Product in Italy
“Pine nuts” are the edible seeds of the stone pine (Pinus pinea), an evergreen tree with a distinctive umbrella-like shape, likely introduced to Italy by the Etruscans or Romans. These seeds are rich in nutrients, such as unsaturated fats, proteins, and minerals, and are used in cooking for their characteristic sweet, resinous flavor. Pine nuts are harvested from the pine cones, where the seeds take 3-4 years to mature.
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Dried fruit - Italy
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