Peanuts are the fruits of a plant belonging to the Fabaceae family. The edible seeds are an important source of vitamins and mineral salts, useful for the health of the skin and nervous system. Although on a botanical level they are classified as legumes, peanuts have properties and nutritional values ​​much more similar to those of dried fruit in shells, such as almonds or hazelnuts, therefore, on a nutritional level, they fall into the category of nuts and oilseeds. Peanuts are rich in good fats, proteins and antioxidants, which is why they are useful for preventing chronic diseases.