The apricot is a typically summer fruit harvested between May and July, widely spread in the Mediterranean basin since ancient times thanks to its juicy and sugary pulp. Apricot is the fruit richest in vitamin A and potassium. It also contains magnesium, phosphorus, iron, calcium, as well as vitamin C, but in lower quantities than many other fruits.

Due to its characteristics and the presence of beta-carotene and sorbitol, apricot has antioxidant power, therefore fights bad cholesterol and the effects of free radicals, protects the skin and supports visual capacity. Apricots are also an excellent ally for those suffering from anemia, while they have a slight laxative power.